Who can be defined as master of his own life?
Everyday Life, for some 'time to the present day, it runs very fast, requiring continuous transformation and change; fact, in every field of our inner and outer personal experience witnessing a growing strong intensification experience at all levels, in which feelings, thoughts and will are as divided, loose and no longer effective to defend against possible disturbances in the psychic sphere, therefore requires a considerable capacity for self-starting a reasonable change in the relationship with oneself, what does this mean? Observe, analyze all the possible reactions to the events with regard to master and master-level mental negative effects of living which are many and subtle and addictive.
Let me explain with examples: the relationship with themselves may lack the trust and confidence in their abilities and potential, so just a bad experience or a lack stimuli of sound, a love affair that squeaks, a rejection of an examination, a goal or an unfulfilled desire to let go or accuse a strong external aggression that is used for cover as in some way trying to defend or recover; But the result is to create dependency or substance, medicine or drugs, or from experience and the media, which are like a surrogate of feelings through, for example, internet, dramas, movies, evasion, journals and magazines that tend to create stimuli to fill the emptiness with a virtual reality.
Through this intensification of experience and tests the individual encounter increasingly difficult to drive and master their own lives, because it is very exposed to external influences in our society.
It is therefore very strong danger of a growing mental imbalance due to manipulative influences from the outside: see and hear several times daily press of the television or read newspapers printed newspapers increased states of anxiety because it undermined the personal safety and collective murders, robberies, catastrophic events spread all over the world create, in fact, anxieties, fears and insecurities exterior and interior, often with violence because they destroy the faith, hope and positivity that life is worth.
These pictures and information work in the current energy subconsciously causing strong negative associations for images: - So what happens at 10, 100, 1000 km away, can also happen in my neighborhood, street or in my apartment or condominium-each thinks. You can not escape from this vicious circle that causes more of a painful sense of emptiness and helplessness.
E 'at this point that one must ask: - So who is master of his own life?
To answer with some examples of objective analysis to a person who proves to be largely in control of their lives, it must still investigate other aspects of social life and relationships know is right for them to dominate because they have direct consequences in our mental life.
It 's a real finding that our social life, since he began attending the school-age children, is organized as: learning, play activities, work, social relationships that must comply with the duties of citizens rights must necessarily be driven from the outside with laws, customs, traditions and norms of behavior affecting the psyche of the person, if that does not accept them then consciously free from the sense of imposition.
Sometimes we have the illusion to think, act and feel independently in relation to the way physical, its problems, however as we are guided, driven by gear and external conditions of social life with its mechanisms and automated with the most dangerous impacts of inner as fear, anxiety, distress and insecurity.
For example, turning on the TV to listen to the daily news is always news about the forward field of work, savings, and the constant poor health care and increased cost of living: these are all details that tend to remove the security key based on external money, power and hold on erasing the sense of well being that sometimes someone can have doing it then fall into the abyss of despair.
say therefore be manipulators from outside influences not only that, but consequently also on the outside looking in products of the entertainment industry the means to fill the emptiness we feel in our inner life.
So if you have no awareness of the causes of these states of anxiety, anxiety and insecurity, it is clear that increases the malaise, the sense of discomfort and disharmony.
What should and can be done?
The first and most important work to do is to discover the degree of dependence on the external world , that money and standardized by those feelings of love, on the welfare and happiness and the power commonly widespread in society, and the type of stimuli at the same time it offers often subtly and indirectly, and also by the need to take drugs, medicines or drugs, to understand what's happening in the depths of his being and that what affects his balance.
subtly escapes even the most skilled observers of the addiction to alcohol and drugs, especially smoked or snorted with their disastrous effects, because, being very common in all walks of life, from teenagers to adults rich or poor, are not more news are accepted as an aspect standard of living of our days, very serious thing because it is precisely the root cause of blurring of consciousness.
But especially not considered in its tragic consequences from alcohol dependence: physicians, biologists and neurologists show with examples and statistics, derived from years of observation and study, the disastrous effects on the nervous system and not only the use and alcohol abuse.
the really disturbing is that those who hired him, is fully convinced that he is out of the devastating effects (see nervous diseases and accidents) and get out whenever he wants, what is absolutely true and can also use drugs.
now know that you approach these substances, alcohol and drugs, because something does not work in the mind and psyche of the person and there is some great tension, anxiety and fears in everyday life.
is then justified the pursuit and development of knowledge that allows us to understand all the possible dependencies in this historical period in which the need for certain substances and dependence on certain mechanisms causing the increase in mental illness eliminating the possibility of being masters of their own lives.
need to reflect: the awareness of mental processes cha occur deep within an individual, caused by its live, save only in part by falling into a state of depression due to disharmony of the outside world with its subtle manipulation and aggression; say, in part, because you have to fill the void, do not you just recognize it and find it but it is essential to create new pulse of thoughts, feelings and actions.
beginning does not matter so much to have clear ideas about what to do and believe what you want to change something, react impulsively, stifling their freedom and vitality, create new situations maybe only imagine.
's exactly the image most relevant to that situation of life is strong and intelligent fighter, with the body covered of oil, meeting his opponent on the mat for competition, and narrow escapes all taken as a piece of soap from the rough hands of the user with little attention and is able to react and create new moves to achieve his ultimate goal: the victory on the opponent, the conquest of his inner confidence and enthusiasm in living the experiences easier, a new way of thinking and feeling the everyday reality of very rich opportunities of every kind and made to feel satisfied, all you need a bit 'of imagination to create new situations and opportunities to revitalize certain aspects of their lives.
A very effective way, in fact, and of great importance evolution is to awaken a genuine concern for our fellow men, specifically for those who live around, trying to understand, recognize and appreciate their way of being and expression, the exchange of experience and communication and especially the story of disappointment and suffering, fears and anxieties that are experienced in daily life are common and, though there is a determination to get out of the fear and disharmony within, strengthen our deep inner core, make us feel stronger when we feel the cost of others: will it take to become masters of their own lives, but the will to serve the knowledge that understands the mind and reveals all the subtle and insidious mechanisms from which we have blurred with the result of feeling separated, dependent on surrogates that the consumer society offers us.
The dream of becoming masters of their own life can be realized as long as you want and want it with all my heart and mind and discover the right tactics to achieve it.
A demonstration of the possibility of realizing this dream, harbor a single example of someone who can master their own lives: Mrs. Federica P., forty-five, has a son with severe psychological and physical problems, earn a minimum salary but has to live with dignity considerable wealth at its disposal: warmth, involvement and determination to substantiate its ideas on what and how? Both at work and in personal relationships with everyone, without distinction always has a great willingness, interest, respect and love for others.
Speaking of the difficulties of daily life that affect all of the influences aggressive blocking the free expression of the will of all or almost all, she smiles and says - as long as I have strength in my body and love in my heart, nothing scares me, everything what they say, is the result of fear and sense of inadequacy that we have rooted in the mind the more we talk the less blends.
For her fears, limitations and obstacles are opportunities that challenge us to do well, just a phone call from a friend, seeking advice, a word of discouragement to a person in distress to take and make a small gesture of love and speak words of solidarity.
I sometimes touch because it makes me understand that it is in giving that we receive makes me feel good and my mind silencing speculation that raises the question, to dig to find sometimes neglecting to act on the heart, but I asked her what is his secret, she revealed to me in a very simple and clear: - I have faith that love overcomes all difficulties, I am interested in the problems of others and I regard and esteem for those who deserve it and I enjoy seeing people who is well and rejoices, is the same as if I, I try to enjoy what I have at the moment because in the meantime life goes as it should, I choose it, accept it and live it to the fullest.
Reflecting on these allegations I have raised her with satisfaction, that Mrs Federica is one of the few people who are truly masters of their own lives.
is not an example from the book "Heart" but simply a person who understands and puts into practice with an awareness of the most pressing demands of our times: think positively and to live life with participation, sharing and understanding for everything and everyone.
Some formulas of self-therapy that can facilitate the achievement of this Objective:
- I wish with all my strength to be free / to choose the right path to my realization, consciously accept all conditions and circumstances in ways tailored to my goals with creativity and imagination;
- They shared the experiences of others but a balanced, alive with excitement and pleasure of my life, always taking the positive and joyful moment to share with others;
- are increasingly director and actor in my life that I belongs entirely; love my life with everything myself and with the unwavering faith of being the absolute master;
- I feel fully satisfied with what I have and what they are, I have the drive to improve changing my way of thinking in a positive and creative, what I want, get it deep and with total confidence.
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